Learning to Trust Again After Loss: Admit the Pain

Child loss is Unnatural-no way around it.

Out of order death is devastating.

When my perfectly healthy, strong and gifted son was killed instantly in a motorcycle accident on April 12. 2014 my world fell apart.  My heart shattered into a million pieces.  And after three and a half years, I’ve yet to even FIND all of those pieces much less put them back together.

So what does a heart do when that happens?  Because, try as I might, I cannot stop time. 

Even THAT awful day only lasted 24 hours.

When the sun rose again, the pain was still there.  And behind that pain and mixed with it was something else-disappointment, disaffection, distrust.

Where were You, God???

Read the rest here: Trust After Loss: Admit the Pain

Making Accommodations for Grief

The doctor I see every six months or so for my rheumatoid arthritis always fusses at me.

One of the routine questions is, “How’s your pain level?”

I usually say, “About a three.”

And then she looks at my hands and my feet-at the swollen joints and twisted toes-and shakes her head.

But here’s the deal:  sure they hurt, sure I can’t do all the things I used to do, sure I have to do many things differently than I did them when my hands and feet were unaffected by this disease-but I’m STILL moving and doing what needs to be done.

I don’t really know how to do anything else.

And that’s how it is with this grief I lug around-it’s heavier some days than others-but I’m STILL moving and doing what needs to be done.

I make daily concessions to my arthritic joints and I make concessions to my grief when I need to.

Read the rest here: Accommodating Grief

International Infant and Pregnancy Loss Awareness Day 2023

It happens in all kinds of ways.

For one reason or another, the tiny life budding in a belly never gets to see the light of day. Never takes a first breath. Never cries. Never opens his or her eyes to the mama waiting to meet her precious one.

So many mamas have experienced the excitement of watching the pregnancy test show positive only to endure days, weeks or months later, the sadness of saying good-bye to a little one they never got to meet.

Statistics tell us that one in four women will become part of this group during their lifetime.

But what statistics can never tell you about anything is why so, so many of the women who survive pregnancy and infant loss don’t talk about it.

Read the rest here: International Infant and Pregnancy Loss Awareness Day 

It’s True: You Can Only Hold On To What You Refuse to Let Go Of

Those hours before I planted one last kiss on my son’s forehead, I held his hand.  

I nodded at the people filing past to pay their respects with my arm tucked behind me, desperate to cling to my child.

no one can snatch them

And I’m still clinging.  

I will not let him go.  

I don’t care how many days or months or years march on taking me further from the sound of his voice, the touch of his hand or the brightness of his smile-I refuse to release my grasp.

Read the rest here: You Can Only Hold On To What You Refuse to Let Go Of

You Gotta Dig the Well Before You are Thirsty!

It’s been a long time since I’ve shared this piece.

Sometimes even my favorites get lost in the thousands (!) of daily posts but I found this one again recently and was again reminded of the truth that there is NO substitute for filling your heart and mind with Scripture BEFORE you might desperately need it.

When the deputy rang my doorbell and my heart was shattered, I didn’t receive mysterious whispered comfort nor was I cloaked in a miraculous sense of peace.

I was, instead, immediately filled to overflowing with words of life, hope, and love bubbling from the spring I’d been tending to in my soul for decades.

Nothing new but everything eternally true.

The faithful, unchangeable and never-failing character of my Shepherd King is how I carry on.

❤ Melanie

I am not a fan of church signs.

Most of the time they try to be cute and reduce eternal truth to a few words that often leave room for [mis]interpretaion.

But I saw one today that I DID like:  “Dig the well before you are thirsty”.

It takes time to dig a well.  

And it’s hard work.  

You can’t wake up one morning, decide to dig and expect results in a couple of hours. If you want a reliable source of water to quench your thirst you have to plan ahead.

Read the rest here: Dig the Well BEFORE You are Thirsty

Emotional Exhaustion: Spoon Theory Applied to Child Loss

We like to think we are invincible, full of infinite energy and able to handle anything life may throw at us. It’s understandable considering Western society places a premium on heroic endurance in the face of adversity or challenge.

Truth is, though, our emotional, physical and mental energy are not infinite. We ALL have an absolute rock bottom where we simply cannot do one. more. thing.

And living with child loss means I exhaust my resources sooner than many.

I love this concrete representation of my limitations. It has helped me understand that it’s OK to say, “no” and it’s human to have to.

I hope it gives you courage to do the same. 

❤ Melanie

The basic idea is that everyone starts with a finite number of “spoons” representing the energy, attention and stamina that can be accessed for any given day. When you do something, you remove a spoon (or two or three) based on the effort required.  When you have used up all your spoons, you are operating at a deficit. 

Like a budget, you can only do that so long before you are in big trouble.

Read the rest here: Spoon Theory Applied to Bereavement

My Child Matters. He Existed.

I hid this post in my draft folder for months before I published it the first time.

It seemed too raw, too full of all the pain inside my mama heart to put out in the wide world for everyone to see.

And then it was time (like now) to change the flowers on the place where my son’s body rests and I couldn’t stand it anymore.

I wanted to scream at the top of my lungs, “THIS IS NOT ALL THERE IS OF MY BOY!” I wanted to stop people on the street and make them listen to his story, to give away a piece of him for others to carry in their hearts.

My son is not a number or a statistic or only a memory.

He is integral to my story, blood of my blood and flesh of my flesh–part of my life.

I rest assured he lives in heaven with Jesus but I miss him here with me. That’s selfish, I know.  But I can’t seem to help it.

Read the rest here: You Existed, You Exist

So…Here Come the Holidays

I will confess: I’m no better at this than the first set of holidays after Dominic ran ahead to Heaven.

Every. Single. Year. has brought changes and challenges on top of the empty chairs round the family table.

Since Dominic left us we’ve had additions (two grandchildren and various significant others) and sadly, more subtractions (my mother joined Dom in 2019). We’ve dealt with distance, deployment, healthcare and retail work schedules, a pandemic and lots of other, less easily defined tensions and difficulties.

Read the rest here: So…Yeah, The Holidays.

In Every Season, We Remember Them

Since Dominic ran ahead I collect poems, sayings and quotes that help my heart put words to what it feels.  

I consider each one a gift.

This is a beautiful, traditional Jewish blessing often shared with mourners.

Read the rest here: We Remember Them

I Can Only Live One Day at a Time

Truth is, no matter how much we may TRY to live life in weeks or months or years, we really are only able to live it one day at a time.

And as Jesus said over 2000 years ago:  “Don’t worry at all then about tomorrow. Tomorrow can take care of itself! One day’s trouble is enough for one day.” (Matthew 6:34)

If I never knew it before, I know it now. 

I am good for a single 24 hour period-one revolution of the earth. 

That’s it.  

Sure I put stuff on my calendar.  I have to.  But I never take it for granted.  I never assume that what I think is going to happen next week really will happen next week.

I know better.  

Read the rest here: One Day at a Time