Still Minding the Gap: Always Missing One

I think often about the things my children know that others don’t have to know.

The fact that life is precious, short and never guaranteed no matter how young or healthy you may be.

The reality that doing everything right or keeping your nose clean or staying “prayed up” doesn’t guarantee you’ll be spared from death, destruction or devastation.

It’s true that several generations ago folks grew up knowing all these things as a matter of course. But we’ve forgotten so much of this with antibiotics, life extending interventions, emergency medicine and abundant food, water and other resources.

I never interact with my earthbound kids without thinking about all the ways we are changed because death has invaded our home and our lives.

❤ Melanie

My youngest son worked hard to retrieve some precious digital photos from an old laptop.

Being very kind, he didn’t tell me that we might have lost them until he was certain he had figured out a way to get them back.

So he and I had a trip down memory lane the other evening.

It was a bumpy ride.

Read the rest here: Mind the Gap

Why I Choose to Say, “My Son Died”.

Died.  

It is a harsh word.

I understand completely that some parents don’t want to use it to describe their child and I respect that.

I have chosen to use it often (not always-sometimes I say “left” or “ran ahead to heaven”) because what happened IS harsh. I don’t want to soften it because there was nothing soft about it for me or my family.

Read the rest here: Why I Say, “My Son Died.”

What’s Changed, What’s the Same, Nine Years Down the Road of Child Loss?

What’s changed and what is still the same nine years down the road of child loss?

I’ve thought about this a lot in the past few months as I prepared for, greeted and marked another year of unwelcome milestones since Dominic ran ahead to Heaven.

Some things are exactly the same:

  • Whenever I focus solely on his absence, my heart still cries, “Can he REALLY be gone?” I am STILL A Mess Some Days….
  • The pain is precisely as painful as the moment I got the news.
  • It’s just as horrific today to dwell on the manner of his leaving.
  • I miss him, I miss him, I miss him. I live every day with his Tangible Absence.
  • I am thankful for his life, for the opportunity to be his mama and for the part of me shaped by who he was.
  • The absolute weight of grief has not changed. The burden remains a heavy one.
  • Daily choices are the difference between giving up and going on. I have to make Wise Choices in Grief.
  • My faith in Christ and my confidence that His promises are sure is the strength on which I rely. I have been Knocked Down But Not Destroyed.
  • I passionately look forward to the culmination of all history when every sad thing will come untrue.

Some things are very different:

  • Dominic’s absence is no longer all I see.
  • Sorrow and pain are no longer all I feel.
  • I’ve learned to live in spite of the hole in my heart-his unique place isn’t threatened by allowing myself to love others and pouring my life into the people I have left.
  • Joy and sorrow are not mutually exclusive. They live together in my heart and I can smile and laugh again while still pining for a time when things were different and easier.
  • I am Stronger because I’ve carried this burden for years. I’ve learned to shift it from side to side.
  • The darkness has receded so that I see light once more. I’m not as prone to fall as fast down the dark hole of despair.
  • My heart longs for reunion but has also learned to treasure the time I have left here on earth.

I’ve never hidden the struggle and pain of this journey.

But I don’t want those who are fresh in grief to think that how they are feeling TODAY is the way they will feel FOREVER.

By doing the work grief requires, making wise choices and holding onto hope a heart does begin to heal.

I am not as fragile today as I was on the first day.

And I am so, so thankful for that. 

Father’s Day 2023: Seven Ways to Bless a Grieving Dad on Father’s Day

Holidays are hard on bereaved parents’ hearts.

Even though our children are always on our minds, holidays act as megaphones, amplifying the missing, sorrow, grief and lost opportunity to build more memories.

So it’s particularly helpful when friends and family step up and step in, showing extra support on and around those extra hard days.

Here are seven ways you can bless a bereaved dad this Father’s Day:

Read the rest here: Seven Ways to Support a Bereaved Dad on Father’s Day

The Second Year is Often Surprisingly Hard

It’s not true for everyone but it is true for enough of us. The second year after child loss can be especially hard.

Numbness and the rhythm of all the “firsts” in the twelve months following Dominic’s death kept me both anticipating the shock and protecting me from its full impact.

The second year was when it dawned on me that I was doomed to repeat this cycle as long as I lived.

I was absolutely overwhelmed.

❤ Melanie

I remember very well the morning I woke on April 12, 2015-it was one year since I’d gotten the awful news; one year since the life I thought I was going to have turned into the life I didn’t choose.

I was horrified that my heart had continued to beat for 365 days when I was sure it wouldn’t make it through the first 24 hours. 

And I was terrified.

Read the rest here:  Why is the Second Year SO Hard?

Attention Grievers: Pretense Not Required

There is SO much pressure on grievers to pretend they are “OK” once the socially acceptable amount of time has passed since their loss.

And that is more than unfortunate because not only does it place an undue burden on broken hearts, it inhibits the very necessary work grief requires.

Sharing honestly and openly with safe people, giving voice to our feelings, letting the tears and words flow freely is the only way forward on this treacherous journey.❤

It’s OK to not be OK.

If you are grievingyou are not responsible for making others feel better about YOUR pain.

You have suffered a great wound and you carry a heavy load.

You are allowed to express sorrow and longing.  It’s what people do.

Read the rest here: You Don’t Have to Pretend

I’d Really Appreciate Your Patience!

Thankfully for most parents graduation isn’t really an end.  It marks a transition and perhaps growing geographical distance, but the relationship will continue.

Your child may be harder to reachbut they are not utterly beyond your reach.

You might stand at the doorway of their empty room and wonder when they might come home for a visit and wake up under your roof again, but they WILL come home for a visit.

I’m not diminishing the very real sense of loss parents feel when the child they have nurtured begins a life apart.

But some of us face something harder.

My child is utterly unreachable.

Read the rest here: Please Be Patient With Me

Death Doesn’t End A Relationship

“Death ends a life, not a relationship.” ~ Tuesdays with Morrie

A parent’s love doesn’t end simply because a child leaves this earth.  

The relationship is not over as long as a  bereaved parent’s heart beats.

Read the rest here: “Death Ends a Life, Not a Relationship”

Friends: Shelters In Grief’s Storm

If you’ve never been caught short in the midst of an unexpected downpour you might not know how important refuge under the boughs of a cedar or oak tree can be.

Living in the middle of woods, punctuated by open pastures, I’ve retreated more than once to the safety of thick boughs which limit the rain’s ability to soak me through.

I have memorized every safe haven between the road and the middle of my 34 acres.

Faithful friends are like those sheltering trees-offering respite to a weary heart, providing a safe space to take a breath, granting protection when we are pursued by the enemy of our souls.

Read the rest here: We All Need Sheltering Trees

Hiding Behind Small Courtesies

I remember walking down the grocery store aisle after Dom left us wondering if the face I smiled into was faking it like I was. I wondered if they were hiding behind pleasantries because they form a good shield.

I imagine, on some level, most were. Because nearly everyone has a secret wound.

Read the rest here: Broken Hearts Hiding Behind Small Courtesies