Category: truth

Medals Pinned to Your Soul

I was challenged recently by a pastor’s sermon to evaluate how many times I put off the good I could do today until some future “tomorrow”.

It’s more often than I’d like to admit.

Even now, even though I’m oh, so aware tomorrow may never come I will make up an excuse why NOW is just. too. inconvenient.

❤ Melanie

2016: Set It Aside

Good is something you do, not something you talk about.
Some medals are pinned to your soul, not to your jacket.

Gino Bartali

Set aside the tweets and the memes

Set aside the scores and the football predictions

Set aside the latest greatest whatever.

Move it off the table of your heart 

And create space for the truly important:

Read the rest here: Set it Aside

2017: How Labels Harm the Hurtin

Labels and categories can be helpful.  When cruising the grocery aisles I’m thankful for the signs that point the way to “vegetables” or “baking needs”.

But labels can be harmful when applied to people.

Read the rest here:  Strong or Weak? How Labels Harm the Hurting

Life’s Blows

Child loss is often sibling loss.

It reshapes a life, a marriage and a family.

It makes it harder to absorb the blows life continues to throw.

My husband, myself and our earthbound children have learned to expect the worse and be delightfully surprised when it doesn’t come to pass.

❤ Melanie

2016: The Forgotten Ones: Grieving Siblings

The Forgotten Ones: Grieving Siblings

I am always afraid that Dominic will be forgotten.  

I’m afraid that as time passes, things change and lives move forward, his place in hearts will be squeezed smaller and smaller until only a speck remains.

Not in my heart, of course.

Or in the hearts of those closest to him, but in general-he will become less relevant.

But he is not the only one who can be forgotten.  I am just as fearful that my living children will be forgotten.

Read the rest here: The Forgotten Ones: Grieving Siblings

2017: Gold Medal in Wrestling [Thoughts]

Gold Medal in Wrestling [Thoughts]

I’m driving down the highway listening to the morning news brief.  A quick mention that Paris is likely to get the bid for the 2024 Summer Olympics draws my attention.

I begin to do the math-when are the next Olympics? Oh, yes-2020.  Three years away.

Double the time I’ve been without Dominic.

Read the rest here: Gold Medal in Wrestling [Thoughts]

2018: Here’s the Post I’ve Wanted to Write…

My husband was sued for discrimination by a disgruntled employee. The whole thing started heating up just after Dominic ran ahead to Heaven in 2014.  The suit was filed just before Christmas 2015.

We’ve been living with this awful thing hanging over our heads for nearly 3 years.  Thankfully, the truth prevailed and my husband was exonerated.

But it took a huge toll on both of us and on our whole family.

I sat in a courtroom a few days ago feeling nothing.

Absolutely nothing.

I was waiting for a verdict that had the potential to change the rest of my life but I could not muster a single feeling.

Because when you’ve watched your child’s body lowered beneath the ground, there’s really not much else the world can do to you.

Read the rest here: Here’s The Post I’ve Wanted To Write But Couldn’t Before Today

2019: Your Word Revives Me

Scripture Journal Challenge: Your Word Revives Me

I realize not every parent enters child loss with the same reverence for Scripture and trust in the promises of God that I had when Dominic left us.

So it may be hard for your heart to believe the words we’ve been reading and studying this month. It may be near impossible for you to feel that God is a good Father, that He has not abandoned you and that He has a purpose and plan for your life, even here in this awful Valley.

If you’ve read this blog for any length of time, you know that while I still have faith, it’s a tested faith. I have dragged every single thing I believed before Dominic ran ahead to Heaven, held it up and scrutinized it in the cold light of loss.

Read the rest here: Scripture Journal Challenge: Your Word Revives Me

Late Summer Musings

August is hot in the American South.

School has started and folks like to pretend fall is on the way but we who have lived here long know that’s just a fantasy.

I always have mounds to do and it’s still too hot to really be motivated to do it.

So it’s probably not surprising that the combination of reminders, reality and regret roll over my heart and lead to exhaustion.

❤ Melanie

2016: Spent

This actually happened one day last week and I was too ashamed to post it.  I’m better now.  But it took three days to recover from that emotional, physical, psychological and spiritual low point.

It required that I extend the grace to myself I would extend to another.

That’s actually harder than it sounds for someone who prefers to think of herself as the “good girl”  and the “strong one”.

There’s only so much a body can take in a day.  And I’ve reached the limit.

Comfort-For-Those-Grieving-Alone

Started out pretty good-up with the chickens and settled into my rocking chair with a cup of coffee and my journal.

But it didn’t last. 

Read the rest here:  Spent

2017: Anxiety is Awful!

I’ve written before about anxiety and child loss here.  No matter the cause of death, the FACT of a child’s death seems to create the perfect conditions for a parent’s body and mind to experience anxiety, dis-ease, fear and often a sense of impending doom.

My world was rocked to its foundation the moment I heard the words, “He was killed in a motorcycle accident”.  

The worst thing I could imagine had come true.  

Read the rest here: Anxiety is Awful!

You’ll See Light Again

Today’s posts are pretty raw.

And that’s what I’ve tried to bring to this space again and again-an authentic and unfiltered portrayal of grief, grace, faltering and faith.

Five years ago I was sitting in an uncomfortable chair in an uncomfortable situation. I had NO idea how it would turn out.

But I’d had practice by then.

I’d learned to let the tears fall when they needed to, to plaster a smile on my face when I had to and to cling tightly to truth because, in the end, that was the only way I’d make it.

If you are hanging on to hope by the thinnest of threads, let me encourage you.

I won’t promise “light at the end of the tunnel” as if it will be OVER one day.

But I will promise light in the darkness if you refuse to let go.

2016: Surrender

Surrender

“Follow Me,”  Jesus said to the twelve.

“Follow Me,” Jesus said to me when I was just a child.

“Yes,” I replied-not knowing or counting the cost. 

If it was a single commitment without opportunity for turning back then it would be easy.

But it’s not.  

Read the rest here: Surrender

2017: Grief Groups and Echo Chambers

Grief Groups and Echo Chambers

I belong to several online bereaved parents’ groups and they are truly a lifeline in so many ways.

I can speak my mind there without fear of rejection or correction or of hurting my non-bereaved friends and family.  I learn from other parents farther along in this journey how they cope with birthdays, anniversaries, holidays and every day grief triggers.

Sadly, there are new members added daily.  New parents are forced to join this “club” where the dues are higher than anyone would willingly pay.

Read the rest here: Grief Groups and Echo Chambers

2018: Transparent, Vulnerable, Scared

Transparent, Vulnerable, Scared

I wish I could write openly about the things that are going on right now in my life,  but I can’t.  

So you’ll just have to trust me when I say these past months-really this past year-has been the most challenging since the first 365 days after Dominic ran ahead to Heaven.

I have cried more in the past three weeks than I have cried in the past three years.  

Read the rest here: Transparent, Vulnerable, Scared

2019: Tears Won’t Last Forever

Scripture Journal Challenge: Tears Won’t Last Forever

Before Dominic ran ahead to Heaven I didn’t cry much.

Since April 12, 2014 I’ve cried a river-tears for breakfast, lunch, dinner and into my pillow at night when I tried to fall asleep.

When sorrow overtakes a heart, it’s hard to think about anything else.

There was a very real danger that sadness would drag me down in a pit so deep I would never be able to crawl back out.

And then the enemy of my soul would win.

But God.

Read the rest here: Scripture Journal Challenge: Tears Won’t Last Forever

2020: Wondering If All These Crazy Emotions Are Normal In Grief?

 If you wonder if all these crazy emotions are normal in grief, the answer is a resounding, “Yes!”.

Grief is a ball of emotions any one of which may demand more or less of your attention on a given day. It’s not just sadness or missing or sorrow or even pain.

Read the rest here: Wondering If All These Crazy Emotions Are Normal In Grief? Yes. Absolutely.

2021: It’s Alright to Be Little Bitty

It’s Alright To Be Little Bitty

I was recently told by someone that my world was tiny.

It hurt my heart.

Not because it is factually inaccurate but because the person who said it implied that distance traveled from my front door equaled responsibility and influence. If I don’t wander hither and yon, then I’m inferior. If I don’t have paid employment then whatever I do doesn’t “really” count.

I know many bereaved parents have been forced to scale back commitments, maybe change jobs or retire early, and, like me, lead a smaller life than before.

I’m here to tell you that’s perfectly OK.

Read the rest here: It’s Alright To Be Little Bitty

The Narrow Path Between a Mama’s Longings and Forever

This life I didn’t choose requires that I walk with one foot in the here-and-now and one foot in forever.

It also forces me to forge a narrow path between what my mama heart longs for (my son’s physical presence) and what my faith in Jesus says I SHOULD long for (Heaven).

Some days I do a good job balancing it all and some days not so much.

These posts are a peek inside both kinds of days.

2016: Unnatural

All the fears I thought I knew

All the what-ifs I pondered during inky nights-

None of them-none. of. them. prepared me for this reality.

Read the rest here: Unnatural

2017: Can We Talk?

Can we talk about my missing son and quit pretending that just because he’s no longer present in the body, he’s not still part of my life?

Can we say his name without also looking down or away like his death is a shameful secret?

Can we share stories and memories and laughter and tears just as naturally about HIM as we do about anyone else?

Read the rest here: Can We Talk?

2018: Something To Hold Onto When You Feel Like Letting Go

I have to talk to myself all the time.

Literally.

There are some mornings I open my eyes and would do just about anything to be able to stay in bed, hide under the covers and wish the day away.

But I can’t.

So I recite truth until my heart can hear it.  I speak courage to my own spirit.

If you are feeling weak and weary today, may I share a few of my favorites?

Read the rest here: Something to Hold On To When You Feel Like Letting Go

2019: My Good Shepherd

I have been a shepherd for twenty years.

The longer I care for my sheep and goats, the more I understand why God put His leaders through this school of discipleship.

Many days it’s a thankless job-my charges often do foolish things that place them in peril, they work hard to tear down the fences I’ve erected for their safety and they wander away forcing me to chase after them and bring them home.

But I never give up on them.

A shepherd’s heart is revealed in how she (or he) takes care of the weakest animals.

Read the rest here: Scripture Journal Challenge: My Good Shepherd

Definitely Not As Good As I Once Was

I’ve often written that grief doesn’t only change the way I think about the past but it also changes the way I experience the present.

And while I’ve gotten oh, so much better, at pacing myself, granting myself grace for milestone days and simply saying “no” to extra demands, I still find that having a hole in my heart shapes how I approach even the most mundane tasks.

This week has been full of lots of those.

Even nine years later it is a struggle to feel like I’ve spent a day as well as I might once have done.

2016: Encouraging My Heart

It’s easy to be discouraged.  

Look around.

If I listen to the news, the world is falling apart. When I look in the mirror-I’m falling apart.  

And not a minute goes by that I don’t miss my son in heaven.

Read the rest here: Encouraging My Heart

2017: Helpful Advice On What NOT to Say

This is great advice for what not to say to anyone going through a tough patch. 

Read the rest here: Helpful Advice on What Not to Say to a Grieving Parent

2018: Can I Just Be Me?

It’s tough leading in a  dance you never wanted to learn, isn’t it?

Yet that’s what bereaved parents do every single day.

We carry our own burdens and also shoulder the burden of others in social encounters, working hard not to step on toes.

Sometimes, it’s just too much.

If I don’t mention Dominic, no one else does and that disappoints me.

If I do mention Dominic, the response is often sympathy or rushing to another topic.

Which is also disappointing.

If I smile, then I’m “so much better’.

If I tear up, then I’m “not over it yet”.

Read the rest here:  Can I Just Be Me?

2019: God Sees You. You Are Not Alone.

We’ve all done it-pretended to be looking somewhere else when we pass a needy soul.

Who has time to get involved?

They might be an addict or have a contagious disease or mental illness. They might be too lazy to work, too unpredictable to trust, too likely to be here next week and need something again. It might cost more than the five dollars we’re willing to hand out.

So we walk on by and hope they don’t force the issue by standing in our way.

But God never ignores a hurting heart.

Read the rest here: Scripture Journal Challenge: God Sees You. You Are Not Alone.

2020: The Keepers

If you ever wonder if a phone call, text, card or message make a difference, just ask me.

I know beyond a shadow of a doubt that I would not have made it without them. 

Read the rest here: The Keepers

2021: Not As Good As I Once Was

When Dominic first ran ahead to Heaven I resisted having any kind of calendar visible. I didn’t want to mark time passing without him to pass it with me.

I’ve since resumed my yearly ritual of hanging the big blank picture calendar in my kitchen-the only way I really know how to keep up with doctor appointments, family visits, birthdays and other important dates in spite of technology.

I don’t know about you, but days turn into weeks turn into months almost faster than I can count them. Even during this pandemic pause or craziness or whatever you want to call it, life goes on.

Read the rest here: Not As Good As I Once Was

On Love and Suffering

I suspect that if Dominic had not left suddenly, unexpectedly and oh, so early, for Heaven I might have enjoyed a life with much less introspection.

My faith may have remained relatively unchallenged and my heart may have grown too used to American middle-class comfort.

That’s not my story though.

I’m forced to confront the complexities of fairness, God’s sovereignty and what it means to love someone beyond the grave.

Here are some of my ponderings…

2016: Love, The Reason I Grieve

How long has it been?  A year, two, eighteen or twenty-five?

When. are. you. going. to. move on?  

Aren’t you over talking about their birth story, their childhood, their school years, their spouse, children, moves and career?  How many funny stories or sad recollections do I have to listen to?????

I mean, really-it’s been soooooooooo00 long since they were BORN!

Sound’s ridiculous, doesn’t it? It IS ridiculous.

We don’t expect parents to “move on” or “get over” their living children.

Why, why, why do we expect parents to move on or get over the ones they’ve had to bury?

My love for each of my children, on earth or in heaven, is life-long.  

I wrote about it here: Love: The Reason I Grieve

2018: Life Is Absolutely NOT Fair

I remember a particularly good but also frustrating encounter with Dominic when he was about 12 or 13.  As a middle child (third of four) and middle son (second of three), something happened where he felt overlooked, underrepresented and left out or cheated.

So he challenged me regarding whether or not his treatment was “fair”.

And while I was on the side of accepting that things/life/situations are inherently unfair when arguing with Dominic, I now find myself on the side of lamenting the very thing I was willing to accept then.

its not fair peanuts

Because one of the things I’m learning this side of burying my precious child is that there is no upper limit to the sorrow and pain I may have to carry in this life. 

And it’s no use comparing my burden to that of another-begging God to consider the differing weights and to make adjustments to lighten my load because it is heavier than that of another.

Read the rest here: Life is Absolutely NOT Fair

2019: Suffering and Safe Places

I have to admit that when I read the book of Job NOW, it’s no longer an intellectual exercise or detached theological foray into suffering and the sovereignty of God.

I was always appalled at what Job and his wife (remember her?) suffered. I was always a bit confused by God’s question to Satan, “Have you considered My servant, Job?” I was both comforted and confounded that God set boundaries but set them at the bare minimum to spare Job’s life.

Just being honest here.

Pastors and teachers love to talk about the sweeping arc of the story. They love to pull out lessons about how to comfort others in suffering, how to endure suffering ourselves and how, in the end, God restored to Job the things that had been robbed from him.

But my heart walks slowly through those pages. My soul weeps with every new blow struck against a man who, by God’s own account, was a righteous servant of the Most High.

Read the rest here: Scripture Journal Challenge: Suffering and Safe Places

Feelings, Feelings, Feelings

“Feelings” seems to be the theme of this day over time.

Not surprised, really.

Many of us talk about how the day after milestones is often a kind of emotional tsunami.

We steel ourselves to THAT date but are sometimes unprepared for the wave that overtakes us afterwards.

Definitely true for me.

❤ Melanie

2016: Can’t Hide The Ugly

Yesterday I was impatient and ugly with someone I love.

When you are hurting, physically or emotionally or physically AND emotionally, you just don’t have the energy to hide the ugly.

But the pain didn’t create the ugly-it just revealed it.

And I am sorry to say that even burying a child did not cleanse me of some ugliness I wish I didn’t have in my heart.

Read the rest here: Can’t Hide the Ugly

2017: Consolation

I was caught unaware mid-morning by tears.  

No reason, just my heart remembered that this life I’m living is not the life I expected.

Read the rest here: Consolation

2018: Can’t Run Away

You know that scene in Forrest Gump where he starts running and just can’t stop?

I thought that was a funny way to deal with grief when I first saw the movie.

But now I understand it perfectly.  

run forrest run

If I could have started running, walking or even crawling away from the heartache in those first days and weeks I would have.  

Truth is, though, you can’t.  

Read the rest here: Can’t Run Away

2019: My Righteous, Raging King!

They say there’s nothing more terrifying than a mama bear protecting her cubs.

If you’ve ever witnessed one come charging across a clearing, changed from a lumbering giant to a fierce killing machine you believe it.

What seems safe at a distance is oh, so terrifying up close and personal.

I think many folks picture God as the great Granddaddy in the sky, looking down benevolently at the earth and showering blessings on its inhabitants.

God IS love. Scripture says so.

But God is also a fierce Father who will protect His children.

Read the rest here: Scripture Journal Challenge: My Righteous, Raging King!

2020: Compassionate Companionship is a Gift

Walking beside a hurting heart is hard.

Especially for “fixers”.

We want to DO something, to effect change, to “solve the problem”, to make things better.

But there are circumstances in life that cannot be fixed, changed or solved.

Child loss is one of them.

Read the rest here: Compassionate Companionship Is A Gift

ALL Wisdom Comes At a Cost

ALL wisdom comes at a cost-either to me or to the person who is gracious enough to share theirs with me.

I am a very, very different person than I would have been if Dominic were still here.

I’ve learned that suffering comes in all shapes and sizes, seasons and from sources you don’t expect. I’ve learned to sit silently with sorrow.

I’m intolerant of small talk, small people and small, crowded spaces. I’ve learned that many people are small-minded about others’ pain.

I’ll leave it to those who know me to decide what is wisdom and what is not.

All has come at a cost I’d never agree to pay.

2016: How Job’s Comforters Got It Wrong

I want to make sense of the senseless.

I want to draw boundary lines around tragedy so I know what precautions can keep it far away from  me.

But God is in control.  Not me.

Read the rest here: How Job’s comforters got it wrong…

2017: ALL Things Through Christ

It is kind of a catchy saying to plaster across a Christian school’s gymnasium wall.

I know the one who decided to put it there meant well.  But “I can do all things through Christ Who gives me strength” is absolutely NOT about lifting weights, running an extra lap or hitting a ball out of the park.

No. No. NO.

Read the rest here: ALL Things Through Christ

2018: Night Time is So. Much. Harder.

I’m pretty good at pushing away uncomfortable or sad or downright horrifying thoughts in the daytime.

Sunlight means there’s plenty to do and plenty to keep my mind from dwelling too long on anything that will make be cry or bring me to my knees. 

But there is a dangerous space just between wake and sleep, when the house is quiet and my mind is free to explore random corners that guarantees unpleasant thoughts will pour in and overwhelm me.

I can’t tell you how many times the last moment before sleep claims my consciousness is filled with thoughts of Dominic.

Not sweet memories of his smiling face.  

Oh, no.

Read the rest here: Night Time is So. Much. Harder.

2019: When I Can’t See His Hand, I Trust His Heart

No matter how much we love someone, we will eventually fail them somehow.

I know I recite my failure as a mother quite often-usually when I’m tired, weak, stressed and especially burdened with this grief I haul around like a bag of bricks every day.

So it’s hard for me to comprehend the unfailing, faithful, never-ending, compassionate love of God.

But it’s true whether I can wrap my mind around it or not: God’s love never fails.

Read the rest here: Scripture Journal Challenge: When I Can’t Trace His Hand I Trust His Heart

2021: You Are Absolutely Allowed to Mourn *Smaller* Losses

When your scale of awful is off the charts, there’s a tendency to dismiss anything less as merely inconvenient or inconsequential.

But that’s just not how our hearts work.

You can be shattered by child loss and still feel the slings and arrows of everyday losses, disappointments, discomfort and sadness.

It’s OK to mourn the things that don’t measure up to the pain and despair of burying a child.

Read the rest here: You Are Absolutely Allowed To Mourn *Smaller* Losses

Both Painful and Hope-filled. Every Day is Different.

Reading back through these posts has been both painful and hope-filled.

One will be celebrating the healing my heart has experienced and the next will be mourning how much different my life IS from the picture of how I thought it WOULD be.

A theme running through them all is how very important it’s been for me to have safe people and safe places to express both.

2016: Another Day

I wake and you are still gone.

The cats tap-tap-tapping on my arms and face declare the day has begun despite the dark and I need to climb out of bed.

Why?

What difference does it make?

I trudge downstairs, put the coffee on, feed the cats and settle into my chair to read and write.

Habits.

Read the rest here: Another Day

2017: Baby Steps and Falling Forward

Sometimes I schedule a post the night before and wake up to a day that contradicts everything I just wrote.

Grief is like that.

Good day.  Bad day.  Better day. Worse day.

I can barely predict one moment to the next, much less a day or a week.

grief-is-not-linear

It’s easy for me to become discouraged when I stare at my own feet-measuring paltry progress when I long for leaps and bounds.

But truth is, no life is lived primarily by giant strides.  It’s mostly baby steps and falling forward.

Read the rest here: Baby Steps and Falling Forward

Some of us have stories that need telling NOW.  We can’t wait until our age guarantees us a captive audience.

Because telling the stories helps our hearts.  

A fellow bereaved mom who has a gift for finding exquisite quotes found this one:

Sometimes I think that if it were possible to tell a story often enough to make the hurt ease up, to make the words slide down my arms and away from me like water, I would tell that story a thousand times.

~Anita Shreve, The Weight of Water

Every time I tell the story of Dominic, it helps to keep him real. 

It reminds my heart that he lived, that he mattered, that he matters still.

Read the rest here: Why We Have to Tell Our Stories & Why We Need Someone to Listen

2019: Earth Has No Sorrow That Heaven Can’t Heal

Sincere Prayer

Can we just admit that life is hard?

Can we stop hiding our sorrow and pain and struggles and difficulties and let people in on what’s going on?

I truly believe that if we did, we’d all be better for it.

Because no one-really, truly no one-is spared from some kind of problem. And for many of us, it has nothing to do with our own choices. It’s visited upon us from the outside.

It comes out of nowhere, happens fast and suddenly consumes every aspect of our lives.

If you are a believer in Jesus, you might think you should be immune to these hardships. You might do a quick calculation and decide that, on balance, you’ve led a pretty decent life and certainly God should notice and spare you and yours from awful tragedy.

Or you might look around and notice all those who leave hurt and heartache in their wake and wonder why they seem to live a charmed life while death and destruction have visited yours.

Read the rest here: Scripture Journal Challenge: Earth Has No Sorrow That Heaven Can’t Heal

2020: I’m on Your Side

Maybe I’m just old and tired.

Maybe it’s grief brain or my autoimmune disease or some other biological issue of which I’m ignorant.

But I just don’t have the energy to be on guard, to defend my “territory”, to argue with everyone who might hold a different opinion or who might be experiencing life from a different perspective.

Read the rest here: I’m On Your Side. Whatever Side You Land On.

2021: What I’d Like You to Know About Grief

There are some things I’d like you to know about grief.

Things I didn’t know until I was the one walking the Valley of the Shadow of Death.

Things that can help you companion me and others compassionately, wisely and graciously.

Read the rest here: What I’d Like You To Know About Grief