Walking in the Valley of the Shadow of Death, A Mother's Journey of Child Loss
Author: Melanie
I am a shepherd, wife and mother of four amazing children, three that walk the earth with me and one who lives with Jesus. This is a record of my grief journey and a look into the life I didn't choose. If you are interested in joining a community of bereaved parents leaning on the promises of God in Christ, please like the public Facebook page, "Heartache and Hope: Life After Losing a Child" and join the conversation.
I understand completely that some parents don’t want to use it to describe their child and I respect that.
I have chosen to use it often (not always-sometimes I say “left” or “ran ahead to heaven”) because what happened IS harsh. I don’t want to soften it because there was nothing soft about it for me or my family.
What’s changed and what is still the same nine years down the road of child loss?
I’ve thought about this a lot in the past few months as I prepared for, greeted and marked another year of unwelcome milestones since Dominic ran ahead to Heaven.
Some things are exactly the same:
Whenever I focus solely on his absence, my heart still cries, “Can he REALLYbe gone?” I am STILL A Mess Some Days….
The pain is precisely as painful as the moment I got the news.
It’s just as horrific today to dwell on the manner of his leaving.
I miss him, I miss him, I miss him. I live every day with his Tangible Absence.
I am thankful for his life, for the opportunity to be his mama and for the part of me shaped by who he was.
The absolute weight of grief has not changed. The burden remains a heavy one.
Daily choices are the difference between giving up and going on. I have to make Wise Choices in Grief.
My faith in Christ and my confidence that His promises are sure is the strength on which I rely. I have been Knocked Down But Not Destroyed.
I passionately look forward to the culmination of all history when every sad thing will come untrue.
Some things are very different:
Dominic’s absence is no longer all I see.
Sorrow and pain are no longer all I feel.
I’ve learned to live in spite of the hole in my heart-his unique place isn’t threatened by allowing myself to love others and pouring my life into the people I have left.
Joy and sorrow are not mutually exclusive. They live together in my heart and I can smile and laugh again while still pining for a time when things were different and easier.
I am Stronger because I’ve carried this burden for years. I’ve learned to shift it from side to side.
The darkness has receded so that I see light once more. I’m not as prone to fall as fast down the dark hole of despair.
My heart longs for reunion but has also learned to treasure the time I have left here on earth.
I’ve never hidden the struggle and pain of this journey.
But I don’t want those who are fresh in grief to think that how they are feeling TODAY is the way they will feel FOREVER.
By doing the work grief requires, making wise choices and holding onto hope a heart does begin to heal.
I am not as fragile today as I was on the first day.
But when it comes to emotional pain, we sometimes shut people out or shut them down.
I submit that we diminish the power of the cross when we deny or minimize the presence of pain.
Believing that God is in control and Jesus lives does not undo grief’s storm-it is a lifeline that keeps my desperate and hurting heart from sinking under the waves.
I belong to a number of closed online bereaved parent groups.
I’m not sure if it is a function of gender or not, but the moms seem to be a bit more willing to share their feelings and to respond to the feelings of others.
Every now and then, a dad speaks up. When he does, I usually pay close attention to this male perspective.
Even though our children are always on our minds, holidays act as megaphones, amplifying the missing, sorrow, grief and lost opportunity to build more memories.
So it’s particularly helpful when friends and family step up and step in, showing extra support on and around those extra hard days.
Here are seven ways you can bless a bereaved dad this Father’s Day:
I’ll be honest-I bristle more than a little bit when people suggest that bereaved fathers don’t feel grief as deeply as bereaved mothers.
They absolutely do.
The problem is that, as a group, bereaved fathers are less likely to make their feelings known, less likely to talk about the impact grief has on their lives and less likely to allow others into their private world of pain and sorrow.
For that reason, fathers are often overlooked grievers.
But they shouldn’t be.
Dads aren’t bystanders in the shattered world of child loss-they are participants as parents of a son or daughter whom they love just as much as any mother.
So just like Mother’s Day is hard for moms, Father’s Day is hard for them.
It’s not true for everyone but it is true for enough of us. The second year after child loss can be especially hard.
Numbness and the rhythm of all the “firsts” in the twelve months following Dominic’s death kept me both anticipating the shock and protecting me from its full impact.
The second year was when it dawned on me that I was doomed to repeat this cycle as long as I lived.
I was absolutely overwhelmed.
❤ Melanie
I remember very well the morning I woke on April 12, 2015-it was one year since I’d gotten the awful news; one year since the life I thought I was going to have turned into the life I didn’t choose.
I was horrified that my heart had continued to beat for 365 days when I was sure it wouldn’t make it through the first 24 hours.
There is SO much pressure on grievers to pretend they are “OK” once the socially acceptable amount of time has passed since their loss.
And that is more than unfortunate because not only does it place an undue burden on broken hearts, it inhibits the very necessary work grief requires.
Sharing honestly and openly with safe people, giving voice to our feelings, letting the tears and words flow freely is the only way forward on this treacherous journey.❤
It’s OK to not be OK.
If you are grieving, you are not responsible for making others feel better about YOUR pain.
You have suffered a great wound and you carry a heavy load.
You are allowed to express sorrow and longing. It’s what people do.