Unnatural

All the fears I thought I knew

All the what-ifs I pondered during inky nights-

None of them-none. of. them. prepared me for this reality.

I have thought many times of  my own death.  Anyone past twenty-five has to consider that the farther you get from high school the closer you get to the grave.

So I put foolish and risky behavior behind me.  Eat fiber.  Exercise.  

Wise choices, that’s the ticket. 

But what about random?  What about unexpected?  What about lightning strikes and sudden curves?

How do you plan for that?

I know I’ll end some day.  That’s the way of things.  And I’m OK with that.

My children.  

They are my legacy.  They are the keepers of my light.

They are the part of me that will live beyond me.

Except one of them.

I am his legacy-the unanticipated keeper of HIS light.

It’s not supposed to be this way.

Yet here I am.

Unnatural.  Unacceptable.

Unthinkable.

Inescapably real.

 

A Little Extra Grace

Each day I am reminded by sights, smells, sounds and memories that Dominic is in Heaven and not here.  

But there are moments and seasons when his absence is particularly strong-when I can’t breathe in without also breathing a prayer, “Father, let me make it through this minute, this hour, this day.”

And that’s when I need grace-from family, friends and strangers.

Image result for everyone is fighting a battle you know nothing about quote

Anyone who knows ANYONE that lives with loss knows that Thanksgiving, Christmas, birthdays and remembrance days are sure to be especially hard for those left behind.

What some may not know is that there are other, hidden, pitfalls on this journey through the Valley of the Shadow of Death.

For many bereaved parents the beginning of the school year is one of them.

Even though my son  was long past school age when he left, that shiny penny newness and promise of another year of school, another step toward maturity and the rest of life, another marker on the road to what every parent hopes will be a beautiful future is a painful reminder that my child won’t be doing anything new here on earth.

And a little extra grace goes a long way toward making this season easier to endure.  

  • A bit more patience as I walk slowly across the parking lot, lost in thought and unaware you are behind me trying to get on with life or park your car.
  • A smile when I accidentally bump my cart into yours in the grocery aisle-having just passed his favorite food or smelled coffee and been instantly transported to his finicky passion for all things caffeine
  • Calm responses when I jump to conclusions, cut you off mid-sentence or answer a query with a less-than-kind tone of voice.

Want to be especially encouraging to a parent missing their child in heaven?

  • A text or message or a “thinking of you” card can turn a dismal day into one full of sunshine.
  • Do you have a special memory or memento you could share?  What a gift!

If you see us in these next few days and weeks as thoughts and hearts turn from summer to a new semester, be patient-we are once again reminded that our child’s earthly story has ended.

It’s a hard truth to embrace. 

Every. time.

Move On Already!

How long has it been?  A year, two, eighteen or twenty-five?

When. are. you. going. to. move on?  

Aren’t you over talking about their birth story, their childhood, their school years, their spouse, children, moves and career?  How many funny stories or sad recollections do I have to listen to?????

I mean, really-it’s been soooooooooo00 long since they were BORN!

Sound’s ridiculous, doesn’t it? It IS ridiculous.

We don’t expect parents to “move on” or “get over” their living children.

Why, why, why do we expect parents to move on or get over the ones they’ve had to bury?

My love for each of my children, on earth or in heaven, is life-long.  

I wrote about it here: Love: The Reason I Grieve

Can’t Hide the Ugly

Yesterday I was impatient and ugly with someone I love.

When you are hurting, physically or emotionally or physically AND emotionally, you just don’t have the energy to hide the ugly.

But the pain didn’t create the ugly-it just revealed it.

And I am sorry to say that even burying a child did not cleanse me of some ugliness I wish I didn’t have in my heart.

I keep asking God to fill me with His love, mercy and grace.  And I am more full of those things than before.

But there is still plenty of (if not hate then) less-than-love, judgement and impatience. Trials don’t automatically lead to refinement or stronger faith.

Tribulation can drive someone away from God as easily as it can drive them to their knees.

If I’m not careful-if I’m not very careful-I can use my pain as an excuse for all kinds of bad behavior.

So I’m here to confess:  I am so, so sorry.

I’m sorry that when my glass gets tipped, anger and bitterness spills out. I’m sorry that I’m not more faithful to extend grace when I hope grace will be extended to me.  I’m sorry that speaking truth so that I prove my point and wound a heart is sometimes more satisfying than speaking truth in love.

I wish every  deed I did  and every word I spoke was full of life and never full of death.

I hate death.  I. HATE. death.

It has taken enough from me. And I want no part of it.

Father, I want to be a beacon of light and life.  Lord, make me so.  Fill me to overflowing with YOUR love, YOUR life, YOUR grace, YOUR mercy.  Left to myself I have no hope.  But by Your Spirit, it can be so.

When all kinds of trials and temptations crowd into your lives my brothers, don’t resent them as intruders, but welcome them as friends! Realise that they come to test your faith and to produce in you the quality of endurance. But let the process go on until that endurance is fully developed, and you will find you have become men of mature character with the right sort of independence. And if, in the process, any of you does not know how to meet any particular problem he has only to ask God—who gives generously to all men without making them feel foolish or guilty—and he may be quite sure that the necessary wisdom will be given him.

James 1:2-5 PHILLIPS

 

What Helps and What Hurts

I am committed to continue to trust Jesus and to look to the Word of God for my hope and direction in this life and in the one to come.

I speak truth to my heart through Scripture, worship songs, testimonies of others who have gone before and remaining in community with other believers.

But I’ve yet to reach the place where I can plan on most days being better days rather than hard ones.

I’m trying.

And I’m working to tease out the influences that make a difference-both the ones that help and the ones that hurt.

So here’s the list so far:

WHAT HELPS

  • Starting the day with Bible reading
  • Writing out a verse or two that speaks hope to my heart
  • Listening to worship music
  • Feeling well-less physical pain translates to an overall sense of well-being
  • Having a plan for the day-even if it is simple and created in broad strokes, knowing what I plan to do gives me a reason to get up and get going
  • Seeking companionship with other believers either via Facebook groups, telephone calls, in person get togethers or messaging.
  • Allowing myself a set time to grieve-cry, pray, lament, or whatever-then moving on with the day
  • Mixing up physical activity with rest-changing my body position often reorients my attitude.
  • Striving to get proper sleep, eating good food (not junk and not mindlessly), exercising and stretching.
  • Crying-if I need to cry I’ve found allowing the tears to fall is much better than fighting them off all day.
  • Retreating when necessary-if I find a situation is too much for me to handle, I give myself permission to retreat.  Most things can be done another day.  Sometimes just granting myself permission means I have the courage to press on and face it.
  • Planning for hard things.  If I know I’m going to have to face a hard thing, then I try to plan it.  I prepare myself by thinking through (as much as possible) various outcomes.  I’m more prepared and usually it goes better than I anticpated.
  • Not overscheduling my days/weeks-it is harder than it used to be to get going in the mornings so I take that into consideration when making appointments.  If I have a busy day on Monday, I will try to make Tuesday open and relaxed.  Having space between commitments gives me time to recoup and minimizes anxiety.
  • Doing as many things via Internet and telephone as possible-I can do needful things even if I’m having a bad day if I don’t have to get dressed and go out to do them.

WHAT HURTS

  • Neglecting my spiritual life-if I don’t read Scripture, don’t engage with other believers and refuse to acknowledge and thank God for the blessings He still bestows-I can quickly succumb to the dark whispers of the enemy of my soul.
  • Ignoring physical needs-when I don’t prioritize sleep, good nutrition, adequate exercise and appropriate pain control (for my RA) then sadness is multiplied and it is so much harder to climb out of the pit of despair.
  • Carrying unnecessary burdens-I cannot MAKE anyone understand the pain and ongoing challenge of child loss.  So when people outside my immediate grief circle question my feelings or try to make me conform to their expectations of what grief should look like and how long it should last, I have to shake it off. If it’s an important and ongoing relationship, I try to help them understand but if they choose not to or if it is a tangential relationship, I let it go.  I refuse to carry the burden of others’ expectations in addition to the burden of burying my child.
  • Being ignored-it hurts to be ignored.  It hurts when someone asks how I am yet doesn’t allow the space and time for me to answer.  It hurts when I answer and they ignore my pain or dismiss it with a story or platitude or Bible verse or just don’t say anything.
  • Being shamed-it hurts for others to shame me by implying that I am not strong in my faith or not trusting Jesus or not hoping hard enough for heaven when I admit I still struggle in grief and still miss my son.
  • Disregarding my triggers:  There are certain situations that I know will guarantee a breakdown, panic or a crying fit.  I avoid them when I can.  If I can’t-then I make a plan of escape (just in case).
  • Being “on display” for others-I am one woman doing the best I can to walk faithfully with Jesus through an unbelievably painful experience.  I am not the Author and Finisher of your faith-Jesus is.  It hurts when I feel like others are watching to see if I’ll make it, if I’ll say the “wrong” thing, if I’ll admit that I doubt.  I want the same freedom others have to grow in my faith and to make mistakes and learn from them.  I don’t want to be a “poster child” for anything.
  • Friends staying away.  I know it is hard to be my friend right now.  You never know what you might get when you call.  But if you ARE my friend, please don’t stay away.  Please reach out even when it makes you uncomfortable.  A good word at the right moment is often the difference between a very bad and very lonely day and a pretty good and generally hopeful one.
  • Hiding my sorrow-when I try to pretend I am stronger than I really am or when I try to hide my tears it takes so much energy and makes me so less capable to do the other things life requires.

These are just some of the things that help/hurt me in my journey.  I would love to have others share what helps/hurts them in theirs.  There’s strength in community.

Leave your thoughts in the COMMENTS below!

 

 

 

Another Day

I wake and you are still gone.

The cats tap-tap-tapping on my arms and face declare the day has begun despite the dark and I need to climb out of bed.

Why?

What difference does it make?

I trudge downstairs, put the coffee on, feed the cats and settle into my chair to read and write.

Habits.

Routine carries me through the day.  There are things that need to be done.

The sun still rises-must be soon now because I hear the rooster’s escalating declaration that he, at least, can see the light.

One cat settles into my lap adding weight and warmth to the morning. I remember when I held you and your brothers and sister.  I never tired of that sweet bundle bearing down on my heart.

I would do anything to feel it again.

But that can’t be.  And I won’t hold your children either.

All of you was taken away.

Every last molecule, every last gene.

Nothing left but flat photos and memories that are increasingly difficult to piece together in rich detail.

The vital essence that sent shock waves through a room, the loud laugh, the snarky comments, the deep, deep voice that made you sound so serious-all gone.

Heaven is a real  place and I know you are there.

But I want you here.

I can’t help it.

All the theological arguments don’t fill the hole in my heart where you are supposed to be.

Shake it off.

Here’s the sun.

Get to it.

Another day.

 

 

Monday Musings: What is Required?

I am a strong proponent of reading ALL of the Bible, considering Scripture in context, studying entire books and digging deep to mine the truth contained therein.

But I think sometimes I am so enamored of finding something new I forget what I’ve already learned.

It’s easy to remain in pursuit of truth and yet dismiss the truth that I’ve apprehended.

I can fool my heart into thinking that learning is the same thing as living.

But it’s not.

Someone said that if believers in Christ put into practice a tiny fraction of what they already know, it would change the world.

And that’s exactly what happened in the first three centuries after Jesus walked the earth.

Christ followers lived such radical lives that even though they were tortured, killed and forced to flee, the Gospel spread like wildfire throughout the known world and beyond. Seeds were planted that continue to bear fruit, even today.

Rome was just as corrupt, just as sensual, just as political as our country today.  And Christians weren’t just mocked, they were killed.

But something happened when the church became a close companion of culture.  

Gospel teaching began to lose its tranformative power when the powers that be tried to use the power of God to further political agendas.

We aren’t the first generation to look around dismayed by the impotence of the church to impact our world.

Like Solomon said, “There is nothing new under the sun.”

God hasn’t changed.  

The Gospel is still Good News. The power of His Word to open eyes, embolden hearts and transform lives is as effective now as it ever has been.

But I must DO what is required.  I cannot read the Word and walk away.

I cannot check off a daily devotion and live my daily life unchanged.

When my walk matches my talk, I become a faithful witness to the life-changing power of grace.

The Old Testament prophet Micah created a short list:

He has told you, O man, what is good; And what does the Lord require of you Except to be just, and to love [and to diligently practice] kindness (compassion), And to walk humbly with your God [setting aside any overblown sense of importance or self-righteousness]?

Micah 6:8 AMPC

I’m committed to start right here:  Do justly, love mercy and walk humbly with my God. 

common mediocre christians

 

 

Retreat

As a kid our family made a yearly pilgrimage to the Gulf Coast-back when the beaches were wide open vistas, the water see-through green and the days long and unhurried.

We didn’t spend money on the “attractions” or tourist trap souvenir shops-we got up early to watch the sun rise and spent the remainder of the day back and forth between the beach and the water.

I loved to find a spot that was about waist deep and feel the waves move across my body-up and down, up and down-floating in rhythm to the world’s heartbeat.

But every so often a wave would surprise me, crash over my head unannounced and break the cycle of gentle rocking with a sputter-inducing plunge beneath the salty sea.

As long as the giant waves were few and far between, I could recover, regather my sense of well-being and continue to enjoy the water.

But when the first wave marked a change in the tide or an incoming storm and was followed by more and more of the same, I knew it was time to move toward shore.

I could withstand one or two of these but if there was no chance to catch my breath in between I was going under.

This past week has been a deluge of waves.

Waves of grief,

waves of regret,

waves of disappointment,

waves of discouagement.

No storm clouds on the horizon.  No major life events or grief anniversaries-just a turning of the tide.

And so I find myself retreating a bit.

Backtracking from progress I thought I had made. Retracing steps and repeating cycles I though I had left behind.

I suspect that most of us have weeks like this.

You don’t have to bury a child to beg Jesus to make things whole again-to bring hope to your heart again-to ask Him to calm the storm and save you from destruction.

Ebb and flow.  Waves and calm.  Storms and sunshine.  Life is made up of all of these.

I am confident that Jesus is the Peace-speaker.  He can calm the wind and the waves.

I want to have faith.  I want to learn to call out in trust and not doubt.

I’m working on that and waiting for His Spirit to work on it in me.

But as I wait, I’m going to have to sit on shore for awhile.

 

 

 

It Changes Everything

Part of the reason I share my story is to provide insight for people who haven’t lost a child into the hearts and lives of those who have.

But mainly it is to be a voice for and to encourage other parents walking this valley by letting them know they aren’t alone, their feelings and experiences are perfectly normal and that just as welcoming a child into your family is a life-altering event, saying good-bye to a child is a life-altering event. 

We do not expect a mom to “get over” the changes having a baby brings to her everyday experience, and we should not expect a  bereaved mom to “get over” the changes burying one brings either.

Want to help?  Read:  Loving the Grieving Heart

Please-Just. Listen.

It’s hard-it’s hard to stay the words that come unbidden to mind and threaten to fly out of your mouth.

It takes restraint.  And patience.  And wisdom.

But when I finally open my locked box of hurt and pain and memories and heartache-please, please-just listen.

I know better than you that nothing anyone says, or does or hopes to do can change the facts.

Dominic’s not here-he’s there.

And I also know that makes you feel helpless.  I feel helpless too.

I’m not looking for pity.  I don’t want attention.  I have no desire to make you sad.

I have to let it out or I’ll burst.  If others saw the fullness of emotions brimming in my heart they would stand amazed that I could push them down and keep them inside so much of the time.

But speaking my sorrow is empowering.  

It provides a witness.  It means that he matters, that I matter and that this awful reality is recognized by someone other than just me.

When you shut me down or shut me out I. am. crushed.

Again.

In the end, you can walk away.  You have another life to go back to.  My pain is tangential to the reality of your every day.

It is central to mine.

So, please-encourage my heart with compassionate presence and just listen.

presence best gift